It's no secret that vaping is becoming immensely popular, but have you ever wondered how to use a CBD vape pen? Here we explain… Vaping CBD Oil 101: Vaping CBD is one of the easiest methods available to consume CBD. For many people with pain or other conditions treated with CBD, vaping provides convenient and quick relief. However, getting started with vaping can be a daunting task If you use CBD you may be interested in vaping CBD oil. In this article, we’ll explore the experts' advice on how to vape CBD oil!
How to Use a CBD Vape Pen
According to research, vaping CBD provides a bioavailability rate between 34% and 46% – much higher than other consumption methods, like CBD oils. For those who don’t know, bioavailability refers to the specific percentage of a compound (in this case CBD) that is available for use in the body.
With this in mind, many people are switching to CBD vape pens as their primary method of consumption. However, one significant negative of vaping CBD oil is the initial cost. You have to buy a vaporizer to get started, and make no mistake – quality vapes are not cheap. Additionally, it’s worth pointing out that research data on the long-term health effects of vaping are nearly non-existent.
Nevertheless, the simple reality is that a lot of folks are wanting to get in on vaping CBD due to its potent, fast-acting effects. In today’s post, we will be taking a look at how to use a CBD vape pen, and also giving you a simple explanation of vape pen safety, use, and market choice.
What Is a CBD Vape Pen?
Vape pens are pretty self-explanatory. They’re small little handheld devices that look like a pen, and they’re typically crafted with either plastic or metal, not unlike an e-cigarette. However, the e-liquid in CBD vape pens does not contain nicotine; unsurprisingly, the main compound is CBD. Vape pens work by heating the CBD e-liquid enough to evaporate it and turn it into a vapor, hence the term vaporizer. The vapor is then inhaled into the lungs, where the CBD is almost immediately absorbed into the bloodstream (therefore explaining the fast-acting effects).
In terms of functionality, all CBD vape pens are constructed of the same few basic parts. There is a chamber for the e-liquid, a battery, and a mouthpiece to inhale through. Of course, vape pens can differ tremendously in terms of their construction quality, heating power, and so on. Which brings us to our next major point – the fact that CBD vape pen safety is largely determined by the quality of device you’re using.
Is Vaping CBD Safe?
Vaping has been subject to lots of controversy and confusion over the last decade. One issue that often crops up is whether oils and CBD e-liquids can be used interchangeably in a CBD vape pen. The answer to this is no. If you already vape CBD e-liquids and use CBD oil, then you might be tempted to drop your CBD oil into your vape pen. Don’t do this. Standard CBD oil is much too viscous to be vaporized, and will likely burn and break your vape pen before serving you any benefits.
As a result, you have to purchase specially made e-liquids containing CBD. Often, these are CBD oils diluted down using thinning agents, such as propylene glycol, PEG, etc. Unfortunately, these agents can break down into potentially harmful (even carcinogenic) substances if heated to extreme temperatures – as is often the case with cheap CBD vape pens . That being said, thinning agents are used in most all e-liquids, so you run this risk when vaping anyway.
Another potential risk is that CBD oils thinned into e-liquids sometimes still contain oil and fat, which can get into your lungs. Microglobules of oil can accumulate and lead to potential respiratory discomfort. Furthermore, the flavorings used in most e-liquids are artificial, and likely aren’t the healthiest thing on the planet.
For these reasons, the team here at Premium Jane prefers to keep things 100% natural. This is why, for those that prefer to consume their CBD by inhaling, we offer pure CBD joints made from some of the finest hemp on the planet. Joints offer an authentic smoking experience, and in our opinion, their benefits and the overall experience that they offer far surpass the uncertainties that come along with using a CBD vape pen.
Nevertheless, if you’re dead set on using a vape pen, continue reading to learn more about this increasingly popular consumption technique.
How to Use Disposable CBD Vape Pens
Strictly because of cost, most people end up starting with a disposable CBD vape pen. They are cheaper than rechargeable devices, and while they are not the most powerful models on the market, they do the job quite well. They are ideal for giving you a taste of CBD vaping to see whether you genuinely like it.
Most disposable vape pens come pre-filled with an e-liquid. Manufacturers will tell you how much CBD is contained within the cartridge, and they should also inform you how many inhalations it will take (on average) to use up the entire pen.
In general, the best CBD vape pens will require very little (if any) skill to operate. A lot of them come pre-charged, so there is no need to even charge the device up. All you need to do is take a pull on the device through the mouthpiece, and your breathing will activate it. As you inhale, the device will heat and vaporize the e-liquid, at which point you can release a cloud of tasty vapor on the exhale. And of course once you’re done, you simply throw the device away.
Naturally, this is another thing that pushes our buttons (pun!) here at Premium Jane. There’s actually a big ongoing controversy surrounding the environmental hazards presented by disposable CBD vape pens. Think about it – these devices are cheap, most often made of non-renewable plastics, and are tossed in the landfill (typically within a matter of days) once they run out. Just another reason to go the 100% natural route and use pure, authentic pre-rolled joints instead.
Final Thoughts on CBD Vape Pens
For new users that want to try vaping CBD, disposable vape pens are usually the go-to choice. They don’t have to commit to an expensive vaporizer, or even decide which e-liquid to use. However, for the reasons outlined above, we try and steer all new users away from using CBD vape pens. There is little to no research on their long-term health effects, and equally as alarming is the fact that they’re terrible for the environment.
For potent, fast-acting CBD effects and a truly authentic smoking experience, there is no better option in our opinion than keeping things natural and going with a pre-roll made from genetically selected USA-grown hemp. Do yourself (and the environment) a favor and opt for a time-tested inhalation technique instead of buying into all the marketing buzz that’s currently surrounding the world of CBD vape pens.
How to Vape CBD Oil for Beginners
As mentioned in a previous blog post, vaping CBD is one of the easiest methods available to consume CBD.
For many people with pain or other conditions treated with CBD, vaping provides convenient and quick relief. However, getting started with vaping can be a daunting task for inexperienced users. Trust me, I was one of those inexperienced users!
I can tell you first hand, with so many CBD brands to buy from, don’t just buy any vape pen you see at a gas station or smoke shop. You may purchase counterfeit product (remember in 2019 all those vapers mysteriously getting sick) or over pay.
I’m going to share with you the basic understanding of vaping and what you need to know to make your first purchase.
Why Is Vaping CBD Oil Popular?
Many users describe a more quick effect of CBD than utilizing other methods of CBD oil. If you are using CBD to treat anxiety, chronic pain, migraines, or similar ailments, sometimes waiting is not an option. Vaping works so quickly because it’s one of the best (highest) bioavailable ways to take CBD, which refers to the degree and rate in which a substance is absorbed in to your bloodstream.
What do I Need to Buy to Vape CBD Oil?
Not every vape is the same, but they all have four basic components: a battery, a heating element (also known as an atomizer), a mouthpiece and a chamber to hold the material to be vaped. The heating element vaporizes whatever material it comes in contact with in the chamber and the user inhales the vapor through the mouthpiece.
Check out our video for a deep dive in to the different ways to vape CBD oil:
From here there are three distinct styles of vapes for vaping CBD:
1. Disposable vape pens which typically have CBD isolate and are disposed off when the battery dies or the CBD oil is finished. These are convenient and usually easy to find. For new vapers, this is an easy and mess-free way to get started vaping CBD.
2. “Tank style” vape are those big boxy vape pens, where a battery heats up a refillable container utilizing vape juice. These are the ones that produce those billowing clouds of smoke.
3. Pen-style vape, which is similar to a “tank style” vape, but is slimmer and utilizes disposable vape cartridges or vape carts (versus a vape juice). The vape pen is rechargeable for long-lasting use.
Potential Health Concerns In CBD Vapes
A small percentage of users are allergic or later develop allergies to some of the chemicals and materials used in vapes. Also, s studies found negligible amounts of metal particulate and other dangerous contaminants, such as lead and cadmium, in commercially available vapes. There have also been a handful of reports of serious injuries, and even death from vaping. That’s why it’s important to purchase your CBD from a reputable seller, as well as ask to see the Certificate of Analysis, including pesticide report for the CBD.
We stress, as always, that we’re not doctors or medical experts. You should consult the latest research and, when in doubt, talk to your doctor.
VITAMIN E ACETATE AND REPORTS OF DEATH AND LUNG DAMAGE FROM VAPING
Reports of serious lung damage and even deaths of vape users emerged during the summer of 2019. At the time of this update, it appears a single culprit was responsible for most or all of these issues: vitamin E acetate. Vitamin E is a common ingredient in skin care products and supplements, where it can be used safely. However, it is not safe to vape.
It also appears that all the victims bought black market psychoactive cannabis vape cartridges.
Always make sure you choose brands carefully, reviewing ingredients lists and third-party lab results carefully.
POTENTIAL ALLERGENS IN CBD E-JUICE
The main two chemicals in CBD e-liquid are propylene glycol and vegetable glycerin. Users with sensitivities to either of these chemicals will notice sinus irritation, nausea or a headache upon use. Individuals with more severe allergies can break out in hives, develop swelling or have difficulty breathing. Luckily, both chemicals are so ubiquitous that many people are already aware of allergies.
Propylene glycol and vegetable glycerin are common ingredients in smoke machine vapor, cosmetics, hair products, food, drinks, cigarettes, medicine and many more products. Vegetable glycerin allergy is very rare. Most reactions are likely caused by an allergy to the plant oil the vegetable glycerin was derived from. Propylene glycol allergies on the other hand are much more common, but entirely avoidable.
Alternatives to Vaping CBD Oil
While we solely focused on vaping in this blog post, there are many alternatives to consuming CBD.
1. SMOKING HEMP FLOWER
If you need quick relief, you can smoke high-CBD hemp strains. It’s increasingly easy to buy smokable hemp flower. You can find both pre-rolled hemp cigarettes and joints, or loose hemp buds for smoking in a pipe. While hemp flower won’t make you “feel high,” it can be a quick and effective way to ingest a potent dose of CBD and immediately feel its effects. Another way to smoke CBD is CBD Shisha using a hookah.
2. SKIP THE VAPE AND EAT YOUR CBD VIA CBD EDIBLES OR A CBD OIL
If you prefer not to smoke CBD, edibles, capsules and topical creams provide a great alternative. CBD drops or tinctures are also easy to take and relatively fast acting.
How to Vape CBD Oil
CBD oil has quickly become a go to for an increasing number of people because of its ability to naturally heal everyday aches, pains, soreness, anxiety and depression. Learning how to vape CBD oil can be a simple and quick process.
CBD oil is convenient to take with you on the go and highly discreet. With the rise of handheld, quality vaporizers, it’s simple to take a puff of CBD and let the effects kick in quickly.
Of course, many experts underline the unique caveats that come with vaping CBD oil. By the end of this article, you’ll know what CBD oil is, why it’s popular, and the best practices to ensure you get the most out of each CBD vaping session.
What Is CBD Oil?
CBD oil describes either vape juice or tincture oil that has been infused with cannabidiol or CBD. In its natural state, CBD is a common cannabinoid found in cannabis, with particularly high concentrations in hemp. To avoid any confusion, let’s talk about the difference between CBD tincture oil and CBD vape oil.
What is CBD Vape Oil?
CBD vape oil (which can be referred to as e-liquid or vape juice) is vape juice infused with CBD. The CBD is mixed with vegetable glycerin and propylene glycol, which are common ingredients in e-liquids that vaporize easily. You should not swallow or consume CBD vape oil. It will taste terrible and could potentially make you sick.
< >The Benefits of Vaping CBD
While research is still early, current peer-reviewed studies show some exciting benefits of vaping CBD. They range from treating specific kinds of pain to specific kinds of mental health disorders.
CBD as an Anti-inflammatory
Research suggests that CBD can be used as a powerful pain-reliever, and it does so on two fronts. First, it interacts with the endocannabinoid system to help reduce neurotransmitters from transmitting pain signals. Second, and more importantly, CBD can be used as a powerful anti-inflammatory.
Not only can it be used for acute inflammation (like from an injury), but that same research suggests it can be used to treat chronic inflammation associated with auto-immune disorders like rheumatoid arthritis. Unlike opioids, which are powerful pain relievers but have wicked side effects, CBD has very mild side effects that many users don’t experience.
CBD to Treat Depression and Anxiety
CBD can interact with the brain’s serotonin receptors, which research suggests may allow it to treat depression. In fact, a study looking at behavior in animals found that CBD can have a swift antidepressant effect . CBD lacks the side effects of traditional antidepressants, which may provide effective treatment of depression for those that struggle to tolerate traditional medicine.
Research examining how CBD can treat chronic and acute depression is also very promising. A 2016 study suggests that it might be an effective treatment for those struggling with PTSD . Another study showed that CBD was more effective at alleviating acute anxiety associated with public speaking.
CBD to Treat Addiction
CBD may offer a one-two punch in helping to treat addiction. As we mentioned, it has promise as a powerful pain reliever, reducing or eliminating the need for more harmful pain management techniques that use opioids. Research also suggests that CBD can help rewire the brain to resolve addiction to opioids like heroin and stimulants like cocaine.
Why Is CBD Vaping Popular?
CBD vaping has grown in popularity for a variety of reasons. Let’s take an in-depth look at some of those reasons below:
CBD Health Benefits
Many vapers love vaping CBD because of the health benefits we mentioned. They’re already used to enjoying vaporizers, so including a new vaping substance like CBD is an easy transition.
Vaping is often chosen as the specific method of ingesting CBD because of how convenient it is. Whether you’re at home, at work, or on the go, it’s easy to get your vape pen out and take a quick puff or two while quickly getting back to your business.
Vaping CBD allows you to feel the effects very quickly, especially compared to CBD oil tinctures and CBD edibles. It’s the same comparison when looking at vaping THC or eating a weed edible. Vaping allows the effects to be felt more quickly, and for those treating acute pain or anxiety, the fast-acting relief is unbeatable.
How to Vape CBD
There are a couple of ways to be able to enjoy vaping CBD. Let’s take a look at some of the most popular methods:
Disposable CBD Vape Pen
This is an all-in-one device that includes a pre-charged vape battery and a pre-filled CBD oil cartridge. It’s ready to vape out of the box, so you’ll either take a draw immediately (if it is draw-fire), or you’ll power the device on with quick clicks of the power button.
Disposable CBD Cartridge or CBD Pod
You can also find CBD in disposable cartridges or pods if you already have a vaping device that you love. If you have a vape pen or box mod, you just need to make sure that the CBD cartridge will connect to your vape battery. Most cartridges (and most vape pens and box mods) will be compatible with 510 threading, so double-check that your cartridge will attach!
If you have a pod vape, you’ll need to make sure to find a CBD pod that fits into your vape pod device. If your device supports refillable pods, you may be able to use bottles of CBD vape juice to fill the pods. Just make sure that your vape pod doesn’t need a specific mixture of vape juice before making a purchase!
Bottles of CBD Vape Juice
Finally, if you have a vape tank setup that you love, consider getting bottles of CBD vape juice, similar to how you may already buy bottles of nicotine-infused e-liquids. You’ll be able to enjoy your existing vape setup while also enjoying the benefits of vaping CBD!
How to Vape CBD Effectively
Unlike vaping nicotine-infused CBD, there’s more nuance when you decide to vape a CBD product. Before tearing into a bottle of CBD vape juice (or whatever method you decide to use), consider the following for the best vaping experience:
What’s Your CBD Dosage?
CBD impacts individuals in different ways, with some being extremely sensitive to it while others enjoy larger doses. You should not start vaping CBD by taking enormous rips of vapor like you would with nicotine-infused vape juice. CBD can cause drowsiness, lightheadedness, and low blood pressure .
Vaping Oil Not Effective? Try Hemp or Wax
If you are using CBD to treat chronic pain or inflammation, have a naturally high tolerance to CBD, or have developed a tolerance due to long-term use, you may find that vaping CBD isn’t potent enough for your needs. If this describes you, you may want to consider vaping hemp or wax for a more potent effect.
Vaping raw hemp is the same process as vaping your favorite dry herbs . Be sure to grind your hemp before putting it in the heating chamber and start with a small amount and work your way up to an amount that fits your needs.
Choose a Vaping Device Right for You
Finally, make sure you get a vaping device that you can comfortably and efficiently use. Don’t feel pressured to use a refillable tank just because it’s more cost-effective, and don’t feel bad about using a disposable vape because you throw away the entire device. Experiment with different options and pick the one that you can most comfortably use.
An Introduction to Vaping CBD: Know Your Equipment
If you’re new to vaping altogether, you need to be sure to fully understand your equipment before diving into using CBD. Most vaping setups will have the following components:
- A battery
- A heating element (like a heating coil)
- A mouthpiece
- A tank or chamber for your vaping substance
From there, your specific setup will vary. If you’re new to vaping, you should take time to consider the differences between your equipment options:
Vape Tanks for CBD
Vape tanks are commonly attached to box mods, which are powerful vaping batteries geared towards more experienced vapers. They typically have a full suite of features, including precision heating options, that allow for specific customization of the vapor being produced.
If you want to use a tank for CBD, you’ll use vape juice that is infused with CBD. Remember, you cannot use tincture oil in a vape . However, if you’re looking to enjoy the benefits of CBD while making impressive vapor clouds, then a tank may be the exact option you want!
Vape Pens for CBD
Vape pens are the more traditional vaping device, getting their name from their very pen-like appearance. Vape pens may have some adjustable heating options, though many make use of a draw-fire design.
Vape pens can use some vape tanks, but many pens lack the power required to make full use of a high-capacity tank. Generally, for those looking to use a vape pen for CBD, the most convenient option is buying pre-filled disposable cartridges or disposable vape pens.
Vape Tanks vs. Vape Pens for CBD
Tanks have a much higher capacity for vape juice, which can make extended vaping sessions easier. If you’re using a box mod with your vape tank (which is our recommendation), you also have access to tinker with the heating options to get your vapor exactly how you want it.
Vape pens, while lacking the robust features of tanks, are more petite, discrete, and less expensive. Whether you opt to use disposable cartridges or disposable vapes, pens are a fantastic solution to those who are new to CBD or new to vaping entirely.
It’s not uncommon for vapers to start with a disposable option to try different products and then move to a higher-end, more permanent style product. Regardless of what you choose, go with the solution that seems to fit your needs the best.
How Safe Is It to Vape CBD Oil?
Vaping CBD oil is extremely safe. Like THC (the cannabinoid that causes marijuana’s trademarked high), you can’t “overdose” on CBD to the point that it would cause a dangerous health issue. It may be safer to vape CBD than traditional e-liquids since you avoid the nicotine that is often infused.
That being said, if you vape too much CBD too quickly, you can experience uncomfortable side effects. Common side-effects of vaping too much CBD include:
- Fatigue or drowsiness
- Anxiety spikes or general irritability
- Nausea or general loss of appetite
- Diarrhea or other gastrointestinal distress
If you want to avoid these symptoms, you need to start your CBD journey nice and slow. When vaping, take one or two hits to start and listen to your body. Starting slow and working your way up to your ideal dosage is the best way to avoid these side effects.
Common CBD Vaping Mistakes
It’s easy for beginners to have a difficult first experience when vaping CBD. There is no standard “dosing” for CBD, regardless of how you consume it. If you choose to vape, it can be difficult to figure out “how much” you’ve actually ingested. To help address this difficulty, be sure to avoid these common newbie mistakes when you first start!
Vaping Too Much Too Quickly
This will be a particular issue if you have a box mod and vape tank set up and are used to puffing enormous clouds of traditional e-liquids. It is important that you moderate your CBD intake and do your best to keep track of how many puffs you take. Being experienced with vaping doesn’t mean you can just dive into vaping CBD, so be patient and vape slowly.
Not Keeping Track of Dosage
If you are treating a chronic ailment, like anxiety or inflammation, you need to keep track of your typical dosage. This will help you standardize your treatment plan and will make it possible to accurately adjust your dosage if you need a stronger dose or need a weaker dose to avoid side effects.
There’s not a super accurate way to keep track of CBD dosage when you vape. You can count your puffs and make sure you’re pulling for similar times for each, which will give you a solid rough idea of what your “dosage” might be for a specific vape product.
Alternatives to Vaping CBD
Not everyone wants or is able to vape CBD. If you want to avoid vaping e-liquids, there are several other ways you can enjoy CBD.
Dry Herbs or Wax
Earlier, we mentioned that you could vape hemp or CBD wax if you don’t enjoy vape juice. Remember, these methods are far more potent, so be sure to take it slow when you first start.
CBD Oil Tinctures and Edibles
If you want to avoid inhaling vapor altogether, you can buy consumable CBD products. Tincture oils offer a very potent, long-lasting solution, and edibles are convenient and much tastier. If you eat or swallow a CBD product, it will take longer to feel the effects (just like taking a traditional weed edible takes longer to hit than smoking or vaping).
If you are interested in using CBD to treat muscle inflammation, consider topicals. These products are traditional pain-relieving products (like Icy Hot) but have CBD infused into them. This allows for direct application to specific muscle groups, which works great for treating acute muscle pain.
Final Notes on Vaping CBD
Now that you know how to vape CBD oil and the best practices for vaping CBD, what are you waiting for? With this information, you can better understand the dosage that will work for you and get the most out of your CBD vaping routines.
All you’ll need is a high quality vape pen or vaporizer to do so.
If you’re interested in vaping hemp for concentrated, full-spectrum CBD effects, consider using Firefly 2+. As versatile as CBD itself, Firefly allows you to vape CBD oil and CBD-rich flower, too. Shop Firefly and its accessories now!