Do you often feel overwhelmed and stressed? Have you been struggling to get your blood pressure under control? If so, you may want to consider giving CBD gummies a try. Canvast Drifter CBN + L-Theanine Gummies are the perfect way to relax stress within the body without any psychoactive effects of THC. CBD gummies are a Early experiments conducted on the effect CBD oil has on the cardiovascular system are promising. Do they have enough basis? Let's find out! The CBD Craze: How It Affects the Vascular System In just a few years, the therapeutic use of cannabidiol (CBD)—one of the active ingredients in marijuana (cannabis)—has attracted a lot of
Can CBD Gummies Lower Blood Pressure?
Do you often feel overwhelmed and stressed? Have you been struggling to get your blood pressure under control? If so, you may want to consider giving CBD gummies a try. Canvast Drifter CBN + L-Theanine Gummies are the perfect way to relax stress within the body without any psychoactive effects of THC.
CBD gummies are a type of edible that contains the compound CBD (Cannabidiol). CBD is derived from hemp plants and has been shown to offer a variety of potential health benefits.
Numerous studies have shown that CBD can be an effective way to reduce blood pressure and improve overall cardiovascular health.
Keep reading to learn more about how CBD gummies can help you stay healthy and keep your stress levels under control!
Understanding high blood pressure
Blood pressure can depend on the amount of heart pumping, and the amount of resistance to blood flow in the arteries. The narrower the arteries, or the more plaque buildup in them, the higher the resistance and the higher the blood pressure.
When you have high blood pressure, it means that your heart is working harder than it should pump blood through your body. This can lead to a variety of health problems, including heart disease, stroke, and kidney failure.
There are two types of hypertension:
The most prevalent type of hypertension is primary hypertension. It appears gradually and has no known cause, however it could be linked to heredity, physical changes in the body, or excessive body weight.
Secondary hypertension develops quickly and is more dangerous than primary hypertension. Kidney illness, congenital heart defects, thyroid disorders, alcohol consumption, and certain drugs and stimulants, such as cocaine and amphetamines, are among the causes.
Several factors may elevate your blood pressure. Below we included a list of some of the possible causes:
Being overweight or obese
Being overweight or obese can increase high blood pressure. Excess weight puts additional strain on your heart and blood vessels and makes it more difficult for your body to process sugar. This can lead to high blood pressure, which is a major risk factor for heart disease. Losing even a small amount of weight can help to lower blood pressure and reduce your risk of developing heart disease.
When you’re overweight, your body also produces more of the hormone insulin. Insulin resistance can cause your blood pressure to rise.
Eating a high-sodium diet
Too much sodium in your diet can cause your body to retain water, which leads to an increase in blood volume. This, in turn, raises blood pressure. The American Heart Association recommends that people consume no more than 2,300 milligrams (mg) of sodium per day. However, if you have high blood pressure, your doctor may recommend that you consume even less than that.
Not getting enough physical activity
A sedentary lifestyle can lead to high blood pressure. Regular physical activity helps to keep your heart and blood vessels healthy and lowers blood pressure by making your heart stronger. Just 30 minutes of moderate-intensity aerobic exercise (such as walking) five days per week can help to lower blood pressure.
Drinking too much alcohol
Drinking too much alcohol can raise your blood pressure. The American Heart Association recommends that men consume no more than two drinks per day and that women consume no more than one drink per day. When you drink alcohol, it causes your blood vessels to widen, which can lead to an increase in blood pressure.
Smoking tobacco products increases your risk of developing high blood pressure. Nicotine, the active ingredient in tobacco products, narrows your blood vessels and raises your blood pressure. Quitting smoking can help to lower your blood pressure and reduce your risk of developing heart disease.
If you have a family member with high blood pressure, you’re more likely to develop it yourself. This is because high blood pressure can be genetic. If you have a family history of high blood pressure, be sure to get your blood pressure checked regularly so that it can be monitored and treated if necessary.
Stress is a natural response to both good and bad experiences. When we feel threatened, our nervous system kicks into gear, releasing hormones that prepare us to either fight or take flight. While this “fight-or-flight” response can be helpful in dangerous situations, it can also hurt our health when we are constantly under stress. One of the ways stress can impact our health is by increasing our blood pressure. When we are stressed, our heart rate increases and our blood vessels constrict. This can lead to high blood pressure, which can, in turn, lead to other health problems such as heart disease and stroke.
What is CBD?
CBD is one of the cannabis plant’s active components. It does not have intoxicating characteristics or cause a “high” like tetrahydrocannabinol (THC). Instead, the therapeutic potential benefits of CBD are receiving a lot of attention. It could assist with everything from pain relief to better sleep to anxiety and addiction.
CBD oil is extracted from the cannabis plant and then usually diluted with a carrier oil like hemp seed oil or coconut oil. You can purchase CBD oils or oral drops that contain CBD isolate, full-spectrum CBD, or broad-spectrum CBD. Full-spectrum CBD oil products contain all of the plant’s active compounds, including THC. Broad-spectrum products include most of the plant’s active compounds but not THC. And CBD isolate is just pure CBD without any other cannabinoids.
How does CBD oil work?
CBD oil is thought to work with the ECS by helping to regulate these functions. It may also help to reduce inflammation, which is associated with various health conditions like heart disease and arthritis.
Are there any side effects?
CBD oil is generally considered safe and well-tolerated. However, some people may experience side effects such as fatigue, diarrhea, or changes in appetite.
If you’re considering taking CBD oil, it’s important to talk to your doctor first, especially if you have a medical condition or take medication for other health conditions. CBD oil can interact with certain medications, so it’s important to be sure that it’s safe for you before you start taking it.
Types of CBD
These CBD oils are made into a variety of products including:
Tinctures are one of the most popular forms of CBD oil. They’re usually taken orally (by mouth), but can also be added to food or beverages. Tinctures are made by extracting CBD from the cannabis plant and then suspending it in an alcohol solution. They typically come in a small bottle with a dropper so that you can take the desired amount by mouth.
Capsules are similar to tinctures in that they’re taken orally. However, they come in pill form rather than liquid form. Capsules are a convenient way to take a precise dose of CBD oil, and they’re also easy to take on the go.
Topicals are CBD products that are applied directly to the skin. They can come in the form of creams, lotions, balms, or salves. Topicals are a great option for people who want to target a specific area of their body with CBD. They’re also good for people who don’t like the taste or smell of CBD oil.
Vaping is another popular way to take CBD oil. It involves inhaling vaporized CBD oil through a vape pen or e-cigarette. This method allows the CBD to be absorbed quickly into your bloodstream through the lungs. Vaping is a convenient way to take CBD oil, and it also produces faster effects than other methods.
Edibles are CBD products that are taken orally in the form of food or drink. They’re a convenient and delicious way to take CBD oil, but they can take longer to work than other methods. Edibles are also a good option for people who don’t like the taste or smell of CBD oil.
Enter CBD gummies!
Speaking of edibles, CBD gummies are one of the most popular types of CBD products. They’re made by infusing CBD oil into gummy candies, and they come in a variety of flavors. CBD gummies are a convenient and delicious way to take CBD oil, and they’re also easy to take on the go.
Unlike the better-known THC (tetrahydrocannabinol), CBD does not produce a psychoactive effect. CBD gummies are made in a similar way to regular gummies, with CBD oil or isolate added to the gummy base.
CBD gummies are now available in a variety of strengths and flavors, making them an easy and convenient way to take CBD. Some people take CBD gummies for their potential health benefits, as they are thought to provide relief from conditions like anxiety, pain, and inflammation. Others take them simply for the pleasant taste and sensation. Shop our
Can CBD help lower blood pressure?
CBD is a natural and effective treatment for high blood pressure. CBD oil works by relaxing the arteries and lowering the heart rate, which in turn lowers blood pressure. CBD oil also helps to reduce stress and anxiety, two of the main causes of high blood pressure. In addition, CBD oil has anti-inflammatory properties, which can help to reduce the risk of heart disease. A study published in JAMA found that people who took CBD oil had lower blood pressure than those who took a placebo.
What does the study say?
There is some evidence that CBD oil products can help lower blood pressure, but the research is mixed.
According to a 2017 study, nine healthy men revealed that a single dose of CBD reduced blood pressure in both those who were at rest and those that were under stress, CBD was found to dramatically lower stress-induced elevations in blood pressure and heart rate in another mouse research published in 2017.
This means that CBD oil may be a safe and effective treatment for high blood pressure. However, a 2020 study revealed that CBD had no effect on blood pressure in rats, but it did have an antioxidant effect. Another study from 2020 was more promising, with findings indicating that CBD could lower blood pressure in stressed patients.
Researchers acknowledge CBD’s potential benefits for cardiovascular problems, but say more research is needed to properly understand how it can help.
Ultimately, a wealth of studies says that CBD oil is a potential therapy for high blood pressure, but more research is needed to understand how it works and if it is effective for long-term use.
Why are people taking CBD for high blood pressure?
High cholesterol may cause heart failure and other complications, as well as artery stiffness. Researchers at Nottingham Royal Derby Hospital found that CBD is primarily a vascular relaxant in the human gut, suggesting it has potential effects to dilate blood vessels if increased blood flow.
Many notable studies have been conducted on animals to test the effects of CBD on blood pressure. These studies found that CBD can help to lower blood pressure in both rats and mice.
A study published in the American Journal of Physiology found that CBD reduced resting systolic blood pressure and heart rate in rats. Another study published in the same journal found that CBD administration significantly lowered both diastolic and systolic blood pressure in mice.
The biochemical composition of CBD acts as a vasodilator, which means it helps to widen blood vessels and improve blood flow. This can in turn help to lower blood pressure.
So people are taking it for high blood pressure in hopes that it will help to lower their blood pressure, as well as improve their overall cardiovascular health.
CBD effects on blood pressure
The effects of CBD on blood pressure are not fully understood. However, preliminary research suggests that CBD may have a positive effect on blood pressure. In one study, healthy men and women were given either 600 mg of CBD or a placebo. The participants who received the CBD had lower blood pressure both at rest and in response to stress, compared to those who received the placebo. Additionally, CBD appears to improve circulation and heart health. In another study, rats were given CBD for four weeks. At the end of the study, the rats who received CBD had lower blood pressure and better heart function than those who did not receive CBD. These studies suggest that CBD may be an effective treatment for high blood pressure.
Is CBD for someone with high blood pressure?
The World Health Organization (WHO) and the Food and Drug Administration (FDA) both recognize the potential benefits of CBD.
According to a 2017 WHO study, CBD is typically well accepted, with an excellent safety profile and no side effects that could indicate misuse or dependence.
More research is needed, according to the FDA, and there are many unresolved questions concerning CBD’s safety. Furthermore, some CBD products are mislabeled and of dubious quality. CBD may have a positive effect on blood pressure. However, more research is needed to understand how it works and if it is effective for long-term use.
According to the American Heart Association, high blood pressure is a major risk factor for heart disease and stroke. However, many people with high blood pressure can live healthy lives by following a few simple lifestyle changes. For example, quitting smoking, eating a healthy diet, and exercising regularly can all help to lower blood pressure. In addition, people with high blood pressure should avoid caffeine and alcohol, as these substances can cause an increase in blood pressure. If lifestyle changes are not enough to lower blood pressure, medication may be necessary.
As for those who take CBD to lower their high blood pressure, don’t worry, CBD is safe!
CBD is a compound found in marijuana and hemp plants. Unlike THC, CBD does not produce a high or intoxication. CBD oil has been shown to provide some health benefits, such as reducing inflammation and pain. It can also be used to treat anxiety and epilepsy. However, there is still some debate about the safety of CBD, particularly for people with certain medical conditions. One of the most common concerns is whether CBD is safe for people with high blood pressure.
While CBD may potentially lower blood pressure, it can also interact with certain medications. So, if you’re taking medication for your high blood pressure, be sure to talk to your doctor before using CBD.
Side effects of CBD
CBD and its products like CBD oil are generally considered safe, but they can cause some side effects, Below we’ll go over that side effects, their reasons, and the remedies that you can do.
Research has shown that CBD can decrease the production of saliva. For some people, this might lead to a feeling of dryness in the mouth. This effect is thought to be caused by the way CBD affects receptors in the brain that control saliva production.
So make sure that you drink a lot of water if you are using CBD oil, and don’t hesitate to ask your doctor if you have any concerns.
CBD oil can cause diarrhea in some people. This is thought to be due to the way CBD interferes with the absorption of fat called lipopolysaccharide (LPS), which plays a role in gut function.
If you experience diarrhea while taking CBD oil, try drinking plenty of fluids and eating yogurt or other sources of healthy bacteria to help regulate your digestive system.
Nausea and vomiting
CBD oil may also cause nausea and vomiting in some people. This is likely due to the way CBD affects the brain’s receptors for serotonin, a neurotransmitter that plays a role in nausea and vomiting.
If you experience these side effects, try taking CBD oil with food or using a smaller dose than what you’re currently taking. You should also talk to your doctor if the side effects are severe.
CBD oil can also cause fatigue in some people. This is thought to be due to the way CBD affects the endocannabinoid system, which plays a role in energy balance and sleep.
If you find that CBD oil makes you tired, try taking it at night before bed. You should also talk to your doctor if the fatigue is severe or interfering with your daily life.
How to choose the right CBD for high blood pressure?
CBD oils for high blood pressure are CBD tincture products. The best CBD can be extracted through sublingual dosage, this is the most efficient and quickest action and probably the most long-lasting effect.
And if you’re looking at how much CBD oil is needed to raise your blood pressure, look for one that is THC-free and has a high concentration of CBD. You’ll also want to make sure that the oil is extracted through sublingual dosage, as this is the most efficient and quickest way to get CBD into your system. A good starting point is to take 1-2 drops of oil per day, but make sure to start slowly and increase your dose gradually to find the amount that works best for you. And always consult with your doctor before taking any supplements, especially if you have a history of high blood pressure.
To get a better understanding, here are tips on how to choose CBD oil:
Look for FDA warnings and current lawsuits
The FDA will issue a warning letter if a CBD company makes unsubstantiated health claims. You may look up whether a company has received such a letter and whether it has been engaged in any lawsuits by looking it up online. If you notice that a company has received one, you should probably avoid them.
Some of the red flags to watch out for when choosing a CBD company are
-Making unsubstantiated health claims
-Not disclosing their source of CBD
-Selling products that contain synthetics or low-quality CBD
-Failing to third-party lab test their products
Ultimately, you should consult with your physician and do your research before taking any supplements, especially if you have a history of high blood pressure. And always choose a reputable CBD company that third-party lab tests their products.
Check the THC levels in the product
If you’re concerned about the psychoactive effects of THC, make sure to choose a CBD oil that is THC-free or has very low levels of THC. Again, THC can interact with some medications, so it’s always best to check with your doctor before taking any supplements.
Be aware of the extraction method
The two most common methods of CBD extraction are CO2 extraction and solvent extraction. CO2 extraction is considered to be the safest and most effective method, as it uses pressurized carbon dioxide to extract CBD from the plant material. Solvent extraction, on the other hand, uses chemicals like ethanol or butane to extract the CBD, which can be dangerous and leave residues in the final product.
When choosing a CBD oil, make sure to choose one that is extracted using a CO2 extraction. This will ensure that the product is safe and effective.
Check the Certificate of Analysis (COA)
The COA is a third-party test that verifies the potency and purity of CBD oil. Make sure that the company you’re buying from has a COA available on their website. You can also ask them to send you a copy if they don’t have it readily available.
Plus, the COA should also include the following information:
-The name and address of the company that performed the test
-A batch number or code that corresponds to the product you’re buying
-The results of the tests, including the CBD and THC levels
-Any other contaminants that were found in the product
If a company doesn’t have a COA available, or if the COA doesn’t include all of the above information, you should probably avoid them.
Make sure it’s third-party lab-tested
Third-party lab testing is essential to ensure that CBD oil is pure, potent, and free of any contaminants. Make sure that the company you’re buying from has their products third-party lab tested by an accredited laboratory. You can usually find this information on their website or the COA.
Review customer reviews
When you’re looking for the best CBD oil, it’s important to consider both the company and the product itself. Checking customer feedback can give you a sense of how effective the product is, but keep in mind that some brands may only publish positive reviews on their sites. You should also be aware that some brands may remove reviews that mention specific health conditions to comply with FDA rules. With that in mind, it’s still possible to get a general idea of efficacy by reading customer feedback on both the company and the product itself.
Check for company transparency
Always check out the website of any brand you’re considering. Some companies will be transparent about where their CBD comes from and how they create their goods. These are the brands you should purchase.
What’s the best CBD oil dosage for high blood pressure?
The dosages of CBD differ according to various factors but are not the same for every person. This list reflects how old your body is and your experience with cannabis, as well as your level of pain. Currently, the CBD dose should be 1–6 grams per 10 pounds. When you first take CBD it is recommended to take it from a low point slowly increasing the dosage gradually. According to administration routes, the effects will typically be 5 to 90 minutes long.
However, it is best to speak with your doctor before beginning any new supplement, especially if you’re taking medication for high blood pressure. CBD can interact with some medications, so it’s always best to check with your doctor before taking any supplements.
As a rule of thumb the following factors should be considered when determining your dosage:
Bodyweight will affect how much CBD you need to take. The heavier you are, the more you’ll need to take.
CBD will affect people of all ages differently. Older adults may need to take less than younger adults, and children may need a different dose than adults.
Some people may be more sensitive to CBD than others. If you find that you’re not feeling the effects of CBD at a certain dose, you may need to increase your dosage or switch to a different product.
The metabolism of an active individual differs from that of a sedentary person. If your work entails you sitting at a desk all day or you do not move often, your body will take longer to process various components.
Your body needs to be able to absorb the amount of CBD you’re ingesting, which is why metabolism is so important.
CBD gummies taken before meals will hasten the benefits. You should take the gummies after meals if you want the effects to appear gradually.
It will boost CBD’s bioavailability or the pace at which CBD is absorbed in the body. It simply implies that more CBD will enter your bloodstream, resulting in the desired results.
Experience with cannabis
If you’ve never used cannabis before, you may want to start with a lower dose. People who have been using cannabis for a long time may need to take more CBD to feel the same effects.
If you use CBD regularly, you may build up a tolerance to it. If this happens, you may need to increase your dosage to feel the same effects.
Length of treatment
The longer you use CBD, the more tolerant you may become to it. If you find that you need to increase your dosage over time, speak with your doctor about it.
Ultimately, no one size fits all when it comes to CBD dosage, so it’s important to experiment and find the right dose for you.
How about the dosage for CBD Gummies?
A CBD gummy contains about 25mg of CBD. The recommended dosage for a CBD gummy is one gummy per day. However, depending on your body weight, age, and experience with cannabis, you may need to take more or less.
Typically, Based on their potency and CBD needs, people commonly take 1–5 gummies each day.
As previously stated, there is no one-size-fits-all dosage for everyone. However, there are a few tricks you can use to accurately estimate the number of gummies in your routine.
Tips for Dosing CBD Gummies Correctly
Gummies are a convenient method to consume CBD. They’re tasty, portable, and convenient, and each serving contains a fixed quantity of CBD. The amount of CBD in each gummy will be clearly stated on the package. Depending on the potency, they’re labeled as “10 mg” or “25 mg.” There isn’t such a thing as a normal CBD gummy dose.
Luckily, you can easily match the potency of your supplement with your dosage, making your supplementation more economical in the long run:
Get CBD gummies with a high concentration of CBD for the most powerful benefits. Because some gummies contain 40-50 mg of CBD, if you take two before bed, you’ll be able to fall asleep quickly and wake up feeling refreshed. If you want to enjoy the calming aspect of CBD, these gummies are ideal.
Buy high-potency candies and divide them into portions. If you buy CBD gummies containing 40 mg of CBD, cut them in half and use half one day and the other the next. Low-potency gummies, like 5 mg, would require you to boost your sugar intake in addition to CBD, which is bad for your health.
Increase the dosage in moderate increments. The amount and potency of your gummies can be adjusted the other way around. When you’re first trying CBD gummies, choosing lower strengths provides you with smaller increments to gently boost your dose and make positive changes without overdoing CBD and causing undesired effects.
CBD gummies dosage for blood pressure?
Now, if you are someone who is looking for a way to use CBD to lower your blood pressure, the dosage you’ll need will vary depending on why your blood pressure is high in the first place.
If you have hypertension, which is high blood pressure caused by an underlying health condition, you’ll likely need a higher dose of CBD to see results. For example, you can take a 50 mg gummy and see how it affects you. If you don’t notice any changes, you can increase the dosage to 100 mg per day.
If your blood pressure is high because of stress or anxiety, a lower dose of CBD may be all you need. For example, taking a 10 mg gummy may help to lower your blood pressure. If you don’t notice any changes, you can try taking a 20 mg gummy.
In general, it’s best to start with a low dose of CBD and increase it gradually until you find the dose that works for you.
But are CBD gummies safe?
CBD gummies are safe if purchased from a reliable source that employs organic hemp, and natural ingredients, and analyzes its products in a third-party lab.
Because CBD does not interact with the part of the brain that controls respiratory activities, it is impossible to overdose on it.
Taking too many CBD gummies at once, however, may cause a few minor side effects (as we previously discussed).
When it comes to the gummy itself, it’s perfectly safe to take more than one in a day. Just remember that each gummy contains a certain amount of CBD, so make sure you know how much you want to take before popping too many at once!
Is it safe to Take CBD gummies every day?
If you buy CBD gummies from a trustworthy company with an official website, they are safe. Quality products and natural ingredients, such as 100 percent organic hemp, are used by huge companies. Furthermore, these businesses send their CBD products to a third-party lab for testing to ensure their safety and efficacy.
So taking them every day shouldn’t be a problem, as long as you don’t take too many at once. If you do take too many, the only side effect you may experience is feeling sleepy. So it’s best to start with one gummy and see how it affects you before taking more.
What are some other options for treating high blood pressure?
If you want to lower your blood pressure, don’t rely solely on CBD. It’s critical to consult with a doctor and adhere to their recommendations. This could include prescription drugs.
Home treatments can also be used to assist manage the disease. A healthy diet rich in vegetables, fruits, beans, grains, and lean proteins, as well as weight management and frequent exercise, is important. It’s also a good idea to eat a low-sodium diet.
It’s also necessary to regulate your stress. Meditation, exercise, mind, and simple deep breathing are all effective ways to relieve stress.
Finally, smoking has the potential to raise blood pressure. Tobacco smoke contains chemicals that harm human tissues and stiffen blood vessel walls. Limiting your alcohol consumption can help lower your blood pressure.
So. Can CBD gummies lower blood pressure?
Yes, CBD gummies can lower blood pressure. However, it’s important to remember that they should not be used as a sole treatment for hypertension or elevated blood pressure. Instead, they should be used in conjunction with other treatments like medication and lifestyle changes. If you’re looking for a natural way to lower your blood pressure, CBD gummies may be worth trying. Just make sure to purchase them from a reputable source and start with a low dose to see how they affect you.
It’s a good idea to start with 5 mg, 10 mg, or 50 mg of CBD each day, based on your weight and the strength of the effects.
After that, you’ll need to modify the quantity of CBD gummies to your desired dosage, bearing in mind that oral CBD has a lower bioavailability than other types of CBD. Don’t give up if it takes a few tries to get your dosage right – consistency is important! Stock up on Canvast’s Delta-8 Shifter Gummies today!
Does CBD Lower Blood Pressure? How Does CBD Affect Our Heart?
Claims regarding CBD oil’s effectiveness in treating anything and everything have been in the news a lot over the past few years. Separating fact from hype is a daunting task, and unfounded claims make people hesitant.
Many find it easier to write CBD off as 21st-century snake oil, but doing so risks missing out on a potentially powerful resource we are just beginning to understand.
Chronic, low-level stress is an issue for many people, and chronic stress often results in high blood pressure and heart disease. Listed as the top killer for both men and women in the US, heart disease is a condition where all potential treatments need investigating.
While additional studies are needed, early experiments conducted on the effect CBD oil has on the cardiovascular system are promising.
What Causes High Blood Pressure?
Few, if any, high blood pressure patients can point to a singular cause of their condition. Our bodies are a complex series of interconnected systems, so a change in one often becomes a change to all.
The causes of high blood pressure are equally complex, and different combinations of risk factors exist in most high blood pressure patients. However, you can classify these risk factors into two groups: lifestyle-related risks and those caused by underlying conditions.
Lifestyle Related Risk Factors
Modern conveniences have made our lives easier. Yet, the cultural shifts caused by these conveniences led to a rise in the controllable risk factors for high blood pressure and heart disease.
- Sedentary Lifestyle
- High Salt Diet
- Stress – Especially Chronic Stress
- Excessive Alcohol Use
Each of the factors listed above contributes to high blood pressure and heart disease in some way. Obesity increases the distance blood must travel, stress puts your system into overdrive, and others constrict blood vessels. All these different reactions increase the load placed on the heart and damage to arteries and veins.
The insidious thing is, many of these risk factors can set off a chain reaction that causes other problems. For example, a sedentary lifestyle with a high salt diet and frequent or heavy alcohol consumption can cause obesity. Chronic stress can increase cravings for salty, fatty, or sugary foods, lower your motivation to work out, and increase the temptation to turn to tobacco or alcohol for relief.
Ultimately, one bad factor can result in someone completing the entire list!
Anecdotal evidence claims CBD oil benefits cardiovascular health by helping individuals get their stress response under control. By reducing stress hormones and the body’s physical reaction to stress, the chain reaction is stopped before it gets going, thus reducing the controllable risk factors.
Studies are still in the early stages, but several are finding evidence backing up these user experiences.
Risk Factors Due to Underlying Conditions
As stated above, a problem in one system produces a ripple effect in others. Several health conditions eventually cause increased strain on the cardiovascular system resulting in heart disease or high blood pressure.
- Adrenal Diseases or Tumors
- Kidney Disease
- Genetic Factors
- Sleep Apnea
- Thyroid Disorders
Someone with these risk factors needs to address them early to prevent complications. Likewise, they should not embrace lifestyles that could worsen the condition.
How Does High Blood Pressure Affect the Heart?
We all understand high blood pressure is a cause for worry. Doctors talk about high blood pressure, also called hypertension, and the damage it can do to your heart often enough.
However, what exactly does high blood pressure do to the heart?
Damage Starts with Arteries
Because the heart is a pump, it seems logical high blood pressure must start there, but it does not. High blood pressure starts in the blood vessels, where excess fat and cholesterol slowly collects on the walls. As the vessels become narrower, the heart must pump harder to push blood through them.
Our blood vessels are supposed to be flexible, but these plaque build-ups harden them. Vessels become stiff and less stretchy, and it takes more pressure for blood to move through them. Between their loss of elasticity and the increased pressure, blood vessels become far more prone to injury.
Damage can come in many ways. Part of a plaque can break off and cause a complete blockage, or the pressure can become too much for a vessel. Worse, the artery wall can buckle and bulge into an aneurysm.
Impact on the Heart Itself
As the vessels narrow, the heart must pump harder and faster to continue moving blood throughout the body. Over time, this increased demand takes a toll on the muscle.
Like any muscle, the heart needs a steady blood supply to provide it with the fuel and oxygen necessary to keep working. Arterial damage can lower blood flow to the heart, effectively starving parts of it.
What happens to any muscle group when you work it harder? It grows. Unfortunately, in the case of high blood pressure, these gains are unbalanced.
The left side of the heart overcompensates, resulting in the left ventricle becoming thickened. The combination of restricted blood flow to the heart itself, increased demand, and uneven function increases the strain on your heart and raises the risk of heart attacks.
All of this damage to the muscle compounds over time, setting up an awful chain of events.
What Is CBD Exactly?
CBD is short for cannabidiol, which is a cannabinoid found in hemp or marijuana. Although in the same chemical family as THC, or tetrahydrocannabinol, CBD does not have intoxicating effects. Yet, it still works with the body’s endocannabinoid system.
Most CBD oil available is extracted from hemp and later diluted in a carrier oil. While these extracts may contain trace amounts of THC, federal regulations require them to possess less than 0.3%. These levels are not high enough to produce psychoactive reactions.
THC vs. CBD: What’s the Difference?
THC and CBD are both molecules found in marijuana and hemp plants to a greater or lesser extent, depending on the species. While these molecules are similar enough to both be classified as cannabinoids, they are structurally different. This difference in their molecular structure results in the body reacting to them in different ways.
Our bodies all have CB1 and CB2 receptors within our endocannabinoid system. CB1 receptors communicate with the brain structures responsible for our time perception, memory, and coordination. CB2 receptors coordinate inflammatory responses and connect to our pain centers.
THC attaches to CB1 receptors and affects them directly. In doing so, THC disrupts the endocannabinoid system’s typical function and results in the intoxicating effects of THC.
CBD acts more as a catalyst. Instead of binding to either receptor, CBD triggers a chain of events that stimulate receptors within the brain and body to trigger a reduction in inflammation and pain.
How Does CBD Work?
CBD’s impact on the body centers around our stress response. Anxiety and depression are immediate and chronic reactions to the stress response. Pain and inflammation exist as both triggers for the stress response and results from its activation.
Studies on CBD oil show reductions in inflammation, physiological reactions to anxiety, pain, and improvement in depression symptoms.
The exact mechanisms behind CBD’s observed effects are still uncertain. Evidence suggests it works with receptors to shift the balance of serotonin and cortisol. Impacts on other hormones and neurotransmitters may also exist, but more research is needed.
What Effect Does CBD Have on Blood Pressure?
Remember how stress sets off a chain of reactions? CBD helps control blood pressure by lowering the body’s stress response and the physiological effects it produces.
Comprehensive stress reduction seems to be the mechanism behind most, if not all, of CBD’s benefits for both physical and mental health. It reduces pain, a typical stress trigger, and it lowers the defensive responses brought on by our autonomic nervous system.
Effects of Lowered Stress
The way we discuss stress today can muddle our understanding of why our body reacts the way it does to stressful situations. Humans rapidly developed control over their environments, but our bodies are still adjusting to these new lifestyle changes. In certain situations, our system overreacts because it does not know how to respond.sss
Fear, worry, pain, and other triggers send our bodies into defensive mode. Our stress response developed to help us escape natural disasters and predators or to enable us to fight off similar threats.
We might not face those kinds of dangers today, but our nervous system cannot tell the difference between anxiety brought on by needing to give a speech and that caused by seeing a mountain lion preparing to pounce.
There was once a clear end to stressors in past centuries, but the problems we face today rarely seem to end. For example, our ancestors knew when they escaped a bear. But for us, stress from work is ever-present.
While our natural reactions can keep us safe in short-lived emergencies, they produce significant damage under prolonged exposure. Feeling stressed due to work and bills is like fighting a bear every day.
Studies done on CBD oil show a significant reduction in cortisol, one of our main stress hormones. CBD also helps even out adrenal function. In other words, it reduces stress on a chemical level and stops the snowball from growing into a mountain of problems.
Another benefit of CBD oil on cardiovascular health is its anti-inflammatory nature.
The benefits of inflammation reduction go way beyond arthritis and injuries. Inflammation is our immune system’s reaction to most troubles, anywhere in the body. Like other aspects of our stress response, inflammation is helpful when used in short, localized bursts, but it becomes harmful when it is widespread or chronic.
Unfortunately, systemic inflammation is a problem most experience today without even knowing it. This is often caused by reactions to substances in our food or environment, continual low-level stress, sleep deprivation, and poor sleep.
Blood pressure begins to rise as plaques build-up, narrowing the blood vessels. This increase in pressure causes inflammation as the body attempts to protect itself, and blood pressure increases even more.
CBD oil may help lower blood pressure by reducing this inflammation and allowing the blood vessels to relax.
How Does CBD Impact Heart Health?
The risk factors for heart disease within our control stem mostly from stress and how we react to it. Think about this for a moment — when are you most likely to overindulge in junk food or alcohol, smoke, or skip the gym?
Often, people deal with stress by adopting unhealthy behaviors that only complicate the issue.
Stress spikes our heart rate and breathing, and it makes us worry and sweaty. It can also drive us to make decisions that are not in our health’s best interest over the long run. Will power alone only lasts so long, after all.
While further testing is needed, evidence hints CBD oil reduces the psychological and physiological effects of stress. That not only makes the individual feel better now, but it increases the chances they will make healthier decisions.
How Do You Use CBD?
There are a variety of ways to take CBD oil. You can use edibles, topical solutions, and capsules, but tinctures and water-soluble solutions are also popular.
CBD works best when used consistently in a regular regimen. A typical example would be a dropper of our Full Spectrum CBD Oil under the tongue in the morning and applying a little CBD Body Butter after your bath in the evening.
With regular use, CBD affects your body’s endocannabinoid system to regulate your stress response and mellow you out.
Find Your CBD Dosage
The ideal therapeutic dosage varies due to metabolic factors, weight, and more. Studies have yet to determine a definitive amount since the optimum dosage has a wide range. Each person will need to go through some trial and error to find what amount works for them.
Those of us here at SUPA Naturals find it best to start with a low dose and work your way up until you find relief.
Work with Your Doctor
As with any change in regimen, make sure to speak with your doctor before adding CBD oil. This conversation is of particular importance if you take medications for hypertension or heart disease since negative interactions can occur.
How We Can Help
Helping individuals find the CBD products that work for them is our specialty. We have worked with countless people who needed natural solutions to stress and other ailments.
Browse our store for non-GMO, organic CBD products, or contact us with any questions.
Frequently Asked Questions
CBD can reduce the symptoms of high blood pressure, which with poor cardiovascular health is usually associated with inflammation throughout the body. Inflammation can result from anything from stress to something in our food. CBD has been shown to reduce inflammation overall, which can help reduce symptoms of high blood pressure.
CBD may help to reduce blood pressure. One of the best benefits of CBD is that it lowers stress. This not only helps with conditions like anxiety but can help to combat high blood pressure actively. Stress is one of the most significant contributors to high blood pressure. Both of these conditions can wreak havoc on the rest of the body as well. CBD can help.
While CBD does not affect your resting heart rate, it can help bring down your heart rate when it increases. When you experience stress, your heart rate and blood pressure typically go up. CBD can help by reducing stress and therefore reducing your heart rate and blood pressure back to a normal range.
The CBD Craze: How It Affects the Vascular System
In just a few years, the therapeutic use of cannabidiol (CBD)—one of the active ingredients in marijuana (cannabis)—has attracted a lot of attention from the scientific community and general public. This elusive compound has been the subject of debate across the country. Drug classification in the U.S. is not always straightforward and often depends on each substance’s acceptable medical uses and its potential for dependency or abuse. However, research on CBD is growing (pun intended).
Scientists and consumers alike want to know more about CBD and if using it will cause the mind-altering effects that have been linked to the shape of this plant for so long. Researchers are also learning more about the potential effects of CBD on the body’s blood vessels (vascular system).
CBD is a cannabinoid, a compound that binds to special cells called cannabinoid receptors. Cannabinoid receptors can be found throughout the body and are involved in many physiological functions, including appetite, mood and the ability to feel pain. Unlike tetrahydrocannabinol (THC), the ingredient responsible for the mind-altering (psychoactive) effects of cannabis, CBD has no psychoactive properties. It recently became the focus of more research after the U.S. Food and Drug Administration (FDA) loosened research restrictions in 2015.
Oral forms of CBD have already been approved by the FDA to treat seizures in children with a type of epilepsy that doesn’t respond well to other treatment. Another drug containing CBD has been approved to treat muscle tightness in people with multiple sclerosis. Budding research suggests that CBD could be beneficial for cardiovascular problems, specifically lowering high blood pressure.
In one study, healthy men took one dose of either CBD (600 mg) or a placebo (a sugar pill without active ingredients) on two separate visits. The researchers then looked at the men’s heart rates and blood pressure while they rested along with their responses to physical and mental stress. High blood pressure related to stress can be a risk factor for future heart disease. When the men consumed CBD, the researchers found that their resting blood pressure was lower and their blood pressure did not rise following the stress tests. Researchers have also found that applying CBD to one of the main arteries in the abdomen during colorectal surgery caused the artery to widen, which could help promote greater blood flow.
Despite the research, it’s still not clear whether CBD is helping the vascular system. There are many unknowns about CBD, such as what a correct dose is, its potential to interact with other drugs and how to make medications using it. Testing CBD-containing drugs in women and larger groups of people is also important—it has mainly been tested in small groups of men—before recommendations can be put in place. However, with the growing popularity among consumers to treat everything from anxiety to chronic pain with CBD, there is a new urgency to answer these questions.
Yasina Somani, MS, is a PhD student in the Cardiovascular Aging and Exercise Lab at Penn State. She is interested in studying the effects of novel exercise and nutritional therapies on cardiovascular outcomes in both healthy and clinical populations.