When Milk Makeup came out with a full line of hemp oil-based products, we were a little skeptical. I mean, it's the perfect marketing gimmick. But we soon fell in love with the nourishment the Kush line provides—in particular, this lip balm, which comes in four shades as well as clear and leaves your lips hydrated.
By now, we’ve all learned that essential oils are a necessary part of our routine if we want to keep our skin in tip-top shape. Clear skin, a brighter complexion, evened-out discoloration—there are a lot of benefits to incorporating an oil or two into our everyday skincare. From coconut to Moroccan oil, it seems that we’ve heard ad nauseum about every oil we need—until now. Allow us to introduce you to the next “It” oil in skincare: hemp seed oil. We spoke with dermatologist Joshua Zeichner, MD; Dr. Raymond Schep, the Chief Chemist of Colonial Dames Co. and a Member of the CA Association of Toxicologists; Jennifer L. MacGregor, MD, at Union Square Laser Dermatology; and estheticians Tammy Fender (of her eponymous beauty line); and Amity Spiegel (of West Village-based CAP Beauty) and asked them to break down the benefits of hemp seed oil, from how great it is for dry skin to why we should mix it into a salad.
This product from Herbivore comes in both CBD-free and CBD-inclusive versions, and which one you use is up to you. While the CBD-inclusive iteration is great for inflammation, the mixture of hemp seed oil, adaptogens, and squalane is good for you regardless of which one you buy.
In This Article
How to Use It
Fender is also a huge fan of incorporating hemp seed oil into your diet because its nutrients are so good for your body. "I especially like to use raw hemp seeds in cooking, because they are in their natural state, so the body can absorb all the nutrients they offer most easily," she says. "Hemp seeds are great in salads, granolas, smoothies, and mixed in with grains, deliciously delivering vitamins A and E, but also essential trace minerals and a wealth of antioxidants."
Cannabis sativa seed oil is particularly great in masks, this one from Origins being one of the most popular items to utilize it as an ingredient. Its anti-inflammatory and hydrating properties mean it makes quick work of plumping your skin and getting rid of any redness. It's perfect for a night out.
Everyone loves a good retinol, but we don't feel as positively about the irritation that comes along with them. MARA uses hemp-derived CBD and cannabis sativa seed oil meant to mitigate the inflammation you may experience, as well as fermented green tea, so you can get your antioxidant fix, too.
It won't clog pores, according to dermatologists.
While other kinds of hemp oil are rich in cannabinoids as mentioned, hemp seed oil typically has no-to-few cannabinoids and contains mostly omega fatty acids. So, if you were worried about getting high off of hemp seed oil, you won't. You can already find it in a variety of skincare products, and you can even eat it.
"It has a crispy, nutty taste and can be used on salads as a replacement for olive oil," adds Spiegel. "It is high in omegas and full of essential amino acids that help make younger, smoother-looking skin and reduce inflammation in the body." Because it is a highly volatile oil, she does say it must be kept refrigerated and not heated.
Understanding the differences among cannabis, hemp, and marijuana can be confusing because marijuana and hemp all come from the same plant, Cannabis sativa. The distinction is the variety of the plant.
Cannabis, Hemp, and Marijuana
You may decide to forgo the store-bought products and apply unrefined hemp seed oil directly on the skin, too. Hemp oil is considered noncomedogenic, which means it isn’t likely to clog your pores.
Choosing a Hemp Oil Product
More research is being done to really know how hemp oil works on the skin. Although preliminary findings are intriguing, much more research needs to be done. Overall, you should like the way a product makes your skin feel and be happy with the results (and the price).